I've never been a big breakfast person, but lately i've noticed how a good, healthy breakfast gives me the energy to start a new day.
This morning I had an affair with my breakfast. Soo good and down-right good for you!
It's high fiber content is very beneficial and contains protein and vitamins-- Not to mention, it's great for your HeArT. So in other words--pass the oat bran!
....as for me, i'll stick with whole wheat toast.